Momentum 24-7 - Pagosa Springs Class Schedule

PAGOSA SPRINGS CLASS SCHEDULE

Starting Oct 2017

Class changes/holiday cancellations will be posted on our Facebook page:
facebook.com/momentum247

  MON TUES WED THURS FRI SAT
6:00 AM   Spin
With JaNae
Call to reserve a
bike, 759-1426
  Spin
With JaNae
Call to reserve a
bike, 759-1426
   
8:30 AM Total Body Fitness
8:30
With Theresa
    PIYO
8:30
With Theresa
 
11:00 AM            
12 noon
    Abs & Core*
12:00
with June
Weights*
12:00
With Julie
    
3:00 PM


           
5:30 PM Spin With Brent
Call to reserve
a bike, 759-6844
    Yoga Fusion*
with June
   
6:30 PM            

CLASS DESCRIPTIONS

You must have membership attend classes, plus instructor fee if applicable

Abs & Core*—Quick 20 minute workout for your abs and core. FREE for members

Spin with JaNae—Call to reserve a bike, 970-759-1426. $5 with reservation,

Spin with Brent- Call to reserve a bike, 970-759-6844. $5 with reservation,

Yoga Fusion* (60 min)—FREE for members

PIYO and Total Body Fitness--see Theresa’s page under “Pagosa staff” on website or call 970-903-0290 for rates/details

Weights*—Free for members. A total body workout in the weight room with a certified personal trainer. FREE for members

You must have membership attend classes, plus instructor fee if applicable

MONDAY
8:30AM: Total Body Fitness. Instructor: Theresa.
5:30PM: Spin. Instructor: Brent

TUESDAY
6:00AM: Spin. Instructor: JaNae

WEDNESDAY
12:00 noon: **Abs & Core*. Instructor: June

THURSDAY
6:00AM: Spin. Instructor: JaNae
8:30AM: PIYO. Instructor: Theresa.
12:00 noon: Weights*. Instructor: Julie
5:30PM: **Yoga Fusion. Instructor: June

FRIDAY

 

CLASS DESCRIPTIONS/FEES

Abs & Core*—Quick 20 minute workout for your abs and core. FREE for members

Spin with JaNae—Call to reserve a bike, 970-759-1426. $5 with reservation,

Spin with Brent— Call to reserve a bike, 970-759-6844. $5 with reservation,

Yoga Fusion* (60 min)—FREE for members

PIYO and Total Body Fitness-- See Theresa’s page under “Pagosa staff” on website, or call 970-903-0290 for rates/details

Weights*—Free for members. A total body workout in the weight room with a certified personal trainer. FREE for members

Bayfield, 480 Wolverine Dr | Mancos, 200 E Frontage Rd | Pagosa Springs, 40 N 15th St, 970-884-6077

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