Momentum 24-7 - Bayfield Class Schedule

BAYFIELD CLASS SCHEDULE

Class changes/holiday cancellations will be posted on our Facebook page:
facebook.com/momentum247

  MON TUES WED THURS FRI SAT
7:00 OR 8:30 AM            
8:30 OR 9:00 AM   Sexy Lady Circuit
8:30 AM
Ben
  Senior Fitness
9:00 AM
   
10:00 OR 10:30 AM   Mommy/Baby Fitness
10:30AM
Member-run class
 

Mommy/Baby Fitness
10:30AM
Member-run class
 
12:15-2:15 PM Kids allowed in
designated area
during this time.
Kids allowed in
designated area
during this time
Kids allowed in
designated area
during this time
Kids allowed in
designated area
during this time
Kids allowed in
designated area
during this time
 
3:30 OR 4:15 PM  

 

       
5:00 OR
5:30 PM
  Core & Flexibility
5:00 PM
Power Circuit
5:30PM
with Melissa
Superlegs
5:30-6PM
   
5:45 OR 6:00 OR
6:30 PM
Functional Training
Group Workout**
5:45 PM
Functional Training*
Coached class w Ben
6:00 PM
Functional Training
Group Workout**
6:30 PM
Functional Training
Group Workout**
6:00 PM

Hatha Yoga*
6:00PM with Lisa
Functional Training
Group Workout**
5:45 PM
 

CLASS DESCRIPTIONS

*Classes are FREE with membership unless noted with an asterisk

**Functional Training Group Workouts (formerly CrossFit) are free with membership, but call before your first class to RSVP

Core & Flexibility—Great for all levels, this class focuses on stretching, balance, & core work.

Sexy Lady Circuit— A women's-only strength training class. Great for beginners!

Functional Training*—$5 drop-in or $15 per month paid in advance. Call Ben to sign up, 970-946-7397

Functional Training GROUP WORKOUTS**—CrossFit-Style workouts. Member-run classes. Free with membership, but call to RSVP before your first class, 970-884-6077

Mommy/Baby Fitness—Workouts with little ones ages 0-5. Member-run classes. In the summeretime, class is at Eagle Park

Power Circuit— Upbeat, high tempo class for all levels. Our substitute for body Blast!

Senior Fitness—45-min low-impact workouts for all levels.

You must have membership attend classes, plus instructor fee if applicable

**Classes noted with an asterisk are FREE FOR MEMBERS

MONDAY
12:15-2:15 PM: **Kids allowed in classroom area during this time
5:45 PM: **Functional Training Group Workout

TUESDAY
8:30 AM: **Sexy Lady Circuit. Instructor—Ben
10:30 AM-12:00: **Mommy/Baby Fitness. Instructor--Member-run class
12:15-2:15 PM: **Kids allowed in classroom area during this time
5:00 PM: **Core & Flexibility. Instructor--Melissa
6:00 PM: Functional Training with Ben. Instructor—Ben

WEDNESDAY
12:15-2:15 PM: **Kids allowed in classroom area during this time
5:30 PM: Power Circuit. Instructor--Melissa
6:30 PM: **Functional Training Group Workout

THURSDAY
9:00 AM: **Senior Fitness. Instructor—Melissa
10:00 AM: **Core & Flexibility. Instructor—Melissa
12:15-2:15 PM: **Kids allowed in classroom area during this time
5:30 PM: **Superlegs (30 min). Instructor--melissa
6:00 PM: **Functional Training Group Workout

FRIDAY
10:30 AM-12:00: **Mommy/Baby Fitness. Instructor--Member-run class at Eagle Park during summer months
12:15-2:15 PM: **Kids allowed in classroom area during this time
5:45 PM: **Functional Training Group Workout

CLASS DESCRIPTIONS/FEES

Ab Ripper/Hot Hit—Only $2.50/class for members. Call/text Danica for more info, 505-449-7117

Core & Flexibility—Great for all levels, this class focuses on stretching, balance, & core work. Free for members.

Sexy Lady Circuit—A women's-only strength training class. Great for beginners! Free for members.

Functional Training with Ben— $5 drop-in or $15 per month paid in advance. Call Ben to sign up, 970-946-7397

Functional Training GROUP WORKOUTS—CrossFit-Style workouts. Free for members. Please RSVP before 1st class, 970-884-6077

Mommy/Baby Fitness—Workouts with little ones ages 0-5. Free for members.

Power Circuit—Upbeat, high tempo class for all levels. Our substitute for Body Blast!

Senior Fitness—45-min low-impact workouts for all levels. Free for members

Yoga or Hatha Yoga-- ($7 special rate for members, $6 for seniors). For more info contact Kat at 903-5925 or Lisa at 970-769-8394

Bayfield, 480 Wolverine Dr | Mancos, 200 E Frontage Rd | Pagosa Springs, 450 Lewis St (New location coming soon!), 970-884-6077

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