Momentum 24-7 - Bayfield Class Schedule

BAYFIELD CLASS SCHEDULE

Class changes/holiday cancellations will be posted on our Facebook page:
facebook.com/momentum247

  MON TUES WED THURS FRI SAT
7:00 OR 8:30 AM            
8:30 OR 9:00 AM   Sexy Lady Circuit
8:30 AM
Ben
  Senior Fitness
9:00 AM
   
10:00 OR 10:30 AM   Mommy/Baby
Fitness 10:30AM
 

Mommy/Baby
Fitness 10:30AM
 
12:15-2:15 PM Kids allowed in
designated area
during this time.
Kids allowed in
designated area
during this time
Kids allowed in
designated area
during this time
Kids allowed in
designated area
during this time
Kids allowed in
designated area
during this time
 
4:30 Functional Training
Group Workout
4:30 PM
Beginners welcome

Functional Training
Group Workout
4:30 PM
(20 minutes)

  Functional Training
Group Workout
4:30 PM
   
5:00 OR
5:30 PM
  Core & Flexibility
5:00 PM
Power Circuit
5:30PM
with Melissa
Superlegs
5:30-6PM
   
5:45 OR 6:00 OR
6:30 PM
Functional Training
Group Workout
5:45 PM
Functional Training
Group Workout
6:00 PM
Functional Training
Group Workout
6:30 PM
Beginners welcome
Functional Training
Group Workout
6:00 PM
Functional Training
Group Workout
5:45 PM
 

CLASS DESCRIPTIONS

**Classes noted with an asterisk are FREE FOR MEMBERS

Core & Flexibility—Great for all levels, this class focuses on stretching, balance, & core work.

Sexy Lady Circuit—A women's-only strength training class. Great for beginners!

Functional Training GROUP WORKOUTS— Member-run workouts for all levels. (Formerly CrossFit Bayfield).
Free with membership, but please call or text to RSVP before your first class, 970-884-6077

Mommy/Baby Fitness—Workouts with your little ones (all ages). Member-run classes.

Power Circuit— Upbeat, high tempo class for all levels.

Senior Fitness—45-min low-impact workouts for all levels.

You must have membership attend classes, plus instructor fee if applicable

MONDAY
12:15-2:15 PM: Kids allowed in classroom area during this time
4:30 PM: Functional Training Group Workout
5:45 PM: Functional Training Group Workout

TUESDAY
8:30 AM: Sexy Lady Circuit. Instructor—Ben
10:30 AM-12:00: Mommy/Baby Fitness. Instructor--Member-run class
12:15-2:15 PM: Kids allowed in classroom area during this time
4:30 PM: Functional Training Group Workout (20 minutes)
5:00 PM: Core & Flexibility. Instructor--Melissa
6:00 PM: Functional Training Group Workout

WEDNESDAY
12:15-2:15 PM: Kids allowed in classroom area during this time
5:30 PM: Power Circuit. Instructor--Melissa
6:30 PM: Functional Training Group Workout

THURSDAY
9:00 AM: Senior Fitness. Instructor—Melissa
12:15-2:15 PM: Kids allowed in classroom area during this time
4:30 PM: Functional Training Group Workout
5:30 PM: Superlegs (30 min). Instructor--Melissa
6:00 PM: Functional Training Group Workout>

FRIDAY
10:30 AM-12:00: Mommy/Baby Fitness. Instructor--Member-run class
12:15-2:15 PM: Kids allowed in classroom area during this time
5:45 PM: Functional Training Group Workout

CLASS DESCRIPTIONS/FEES

Core & Flexibility—Great for all levels, this class focuses on stretching, balance, & core work. Free for members.

Sexy Lady Circuit—A women's-only strength training class. Great for beginners! Free for members.

Functional Training GROUP WORKOUTS— Member-run workouts for all levels. Free with membership, but please call or text to RSVP before your first class, 970-884-6077

Mommy/Baby Fitness—Workouts with little ones ages 0-5. Free for members.

Power Circuit—Upbeat, high tempo class for all levels.

Senior Fitness—45-min low-impact workouts for all levels. Free for members

Bayfield, 480 Wolverine Dr | Mancos, 200 E Frontage Rd | Pagosa Springs, 40 N 15th St, 970-884-6077

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