gym, health club, fitness center, Bayfield, Pagosa Springs, Ignacio, Mancos, Dolores, personal trainer, weight loss, 24/7 Fitness, Anytime Fitness, Recreation center, yoga, zumba, boot camp, spin, CrossFit

Experience:Certified Johnny G Spinning instructor starting in 2003. I have taught spin and indoor cycling classes since 2003 at the Pagosa Lakes Recreation Center and now Momentum 24-7 Fitness!

I was certified through (AFAA) Aerobics & Fitness Associates of America in February 2011.

Training Philosophy: I believe in helping my students reach their goals through encouragement, support and motivation with constant praise! We are all at different fitness levels and we are open to all levels in our classes.

Specializations: Indoor cycling is what I love!!

Personal Fitness Back Ground: I really enjoy biking, hiking and running. My wife and I are proud parents of twin boys who keep us active!!

I ran my first marathon in 2002 and I plan to do my first triathlon in 2012.

Bayfield, 480 Wolverine Dr, 970-884-6077 | Mancos, 200 E Frontage Rd, 970-570-9350 | Pagosa Springs, 40 N 15th St, 970-264-2880 |

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